Simply Adulting™ Adulting Starter Toolkit
Everyday life, a little more manageable
When there is too much to keep track of, a simple system helps you see what to do next. This toolkit brings together seven fillable tools, two free printables and three bonus mobile cards, so everything is in one place when you need it.
What you get
Seven fillable tools
- Personal Friction Inventory (Section 1): Notice what keeps feeling stuck and where a small system could help.
- Daily & Weekly Rhythms Tracker, Full Version (Section 2): Build routines that fit your real week.
- Life Admin Tracker (Section 3): Keep track of tasks, next steps and follow-ups.
- Food Baseline Builder (Section 4): Choose dependable meal options for busy or low-energy days.
- Energy-Aware Planning Sheet (Section 5): Plan your day around the energy you actually have.
- Return Protocol Tool (Section 6): Find your way back when a routine slips.
- When Things Feel Heavy (Section 7): Sort what you are carrying into what needs action, what can change and what can wait.
Each tool matches a section of The Adulting Starter Workbook and can also be used on its own.
Two free printables
- Daily & Weekly Rhythms Tracker Lite: A simpler version to print and fill in by hand.
- Reset & Reflection Lite: Look back at what is working and what you want to adjust.
Bonus
- Three When Things Feel Heavy mobile cards: Short reminders to keep on your phone.
Who it is for: Adults who want an easier way to handle everyday responsibilities, especially when time or energy is low.
The value: The six paid tools are $47.94 when bought separately. The toolkit is $29.99 and also includes the Full Version of the Rhythms Tracker, the free printables and the mobile cards, all in one download.
Format: Nine PDFs (48 pages, US Letter) and three phone-sized cards in one ZIP download. After checkout, you receive an email with a link to your download page. Type into the seven fillable PDFs with a PDF reader such as Adobe Acrobat Reader, or print the pages and write by hand. The printed Adulting Starter Workbook is sold separately on Amazon.
Build the systems. Drop the shame.